Your fitness goals are as unique as your fingerprint, so it only makes sense that reaching them is best achieved on your terms.

That’s where My Online PT comes in.

Our highly customised approach is designed to assess your current health and biochemical makeup. That way our fitness and training experts can strategise a program that is 100% you by design and 100% achievable with our ongoing professional support.

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It’s the unique My Online PT approach
that makes all the difference.

Uniquely customised programs based on your biomechanics

Online and mobile Personal Training to respond to busy lifestyles

No off-the-shelf or one-size-fits-all programs that need a celebrity to warrant them

Program designed for you and with you to ensure comfort and achievability

Evolving program that moves with your resultsand milestones


Train at your own schedule and convenience

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KEN LAVANDA and his

elite group of fitness professionals

Founded by Ken LaVanda, trainer of fitness professionals, elite athletes and celebrities around the world, My Online PT offers a personalised service dedicated to helping clients of all fitness levels realise their potential. Whether you want to lose weight, build muscle or improve your mobility, Ken and his elite group of fitness professionals will tailor a program that suits your lifestyle.

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Begins June 1

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